SOUND BATH & AERIAL HAMMOCK EXPERIENCE
Immerse yourself in this deeply restorative experience. This session combines the gentle support of floating in a hammock with the healing vibrations of sound therapy. This experience is available both in-person or via Zoom
You may also choose to rest comfortably on a mat on the floor if you prefer not to use a hammock. There are 8 hammocks available, offered on a first-come, first-served basis. Both options provide the full sound healing experience. About Sound Bath & Aerial Hammocks
In this unique class, an sound healer will guide you into deep relaxation as you are surrounded by the resonant tones of crystal sound bowls, chimes, gongs, tuning forks, & other sacred instruments.
During these sessions, enjoy:
Deep muscle release and joint relief from spinal compression.
Cellular-level vibration that encourages energy flow and emotional release.
Integrative breath work and intention setting for deeper calm.
No prior aerial or meditation experience is needed—just wear comfortable clothing and arrive ready to be held in sound and support!
YOUR INSTRUCTOR
Teresa Williams
Teresa Williams is a gifted Sound Bowl facilitator and Intuitive Medium who offers a range of services both via Zoom and in person. She has designed the Inspire Teresa platform to share her unique capabilities with individuals worldwide, ultimately aiming to guide them on their journey to peace, wellness, and healing. With her deep understanding of sound therapy, Teresa creates a nurturing environment that facilitating relaxation, emotional release, and spiritual alignment.
Bachelors and Masters of Music Performance State University of Buffalo, New York