SOUND BATH & FLOATING HAMMOCK EXPERIENCE
Immerse yourself in this deeply restorative experience. This session combines the gentle support of floating in a hammock with the healing vibrations of sound therapy.
You may also choose to rest comfortably on a mat on the floor if you prefer not to use a hammock. There are 7 hammocks available, offered on a first come, first served basis. Both options provide the full sound healing experience. About Sound Bath & Floating Hammocks
In this unique class, a sound healer will guide you into deep relaxation as you are surrounded by the resonant tones of crystal sound bowls, chimes, gongs, tuning forks, & other sacred instruments.
During these sessions, enjoy:
Deep muscle release and joint relief from spinal compression.
Cellular level vibration that encourages energy flow and emotional release.
Integrative breath work and intention setting for deeper calm.
No prior hammock or meditation experience is needed. Just wear comfortable clothing and arrive ready to be held in sound and support!
If you have your own eye mask, please bring it. If not, we will have disposable eye masks for you in class.
Parking: Please park in the Tijuana Flats parking lot behind the music school, where the big red sign is. It is to the right when you pull in.
YOUR INSTRUCTOR
Teresa Williams
Teresa Williams is a gifted Sound Bowl facilitator and Intuitive Medium who offers a range of services both via Zoom and in person. She has designed the Inspire Teresa platform to share her unique capabilities with individuals worldwide, ultimately aiming to guide them on their journey to peace, wellness, and healing. With her deep understanding of sound therapy, Teresa creates a nurturing environment that facilitating relaxation, emotional release, and spiritual alignment.
Bachelors and Masters of Music Performance State University of Buffalo, New York