SOUND BATH & AERIAL HAMMOCK EVENT
Immerse yourself in a deeply restorative experience with our Floating Restorative Sound Bath. This unique session combines the gentle support of floating in a hammock with the healing vibrations of sound therapy. About Sound Bath & Aerial Hammocks
In this unique class, Teresa Williams, intuitive sound healer and founder of Inspire Studio, will guide you into deep relaxation as she surrounds you with the rich, resonant tones of crystal sound bowls, chimes, gongs, tuning forks, and other sacred sound instruments.
As you sway softly in your cocoon, the aerial hammock relieves pressure from your joints and spine, helping your muscles let go of hidden tension. The sound vibrations move through your body at a cellular level, encouraging energy flow, emotional release, and a profound sense of peace.
The session may also include gentle guided breathwork, intention setting, and moments of stillness to help you integrate the experience. No prior aerial or meditation experience is needed—just wear comfortable clothing and arrive ready to be held in sound and support!
YOUR INSTRUCTOR
Teresa Williams
Teresa Williams is a gifted Sound Bowl facilitator and Intuitive Medium who offers a range of services both via Zoom and in person. She has designed the Inspire Teresa platform to share her unique capabilities with individuals worldwide, ultimately aiming to guide them on their journey to peace, wellness, and healing. With her deep understanding of sound therapy, Teresa creates a nurturing environment that facilitating relaxation, emotional release, and spiritual alignment.
Bachelors and Masters of Music Performance State University of Buffalo, New York