Explore the power of Breathwork & Sound Bath with renowned Breath Leader, Keith Kemp, and Sound Bowl Facilitator, Teresa Williams. This combined experience of vibrational sound and breath can promote relaxation, mindfulness, and emotional release, bringing the body back to its fullest potential.

As with the yin tradition, a mix of challenging and relaxing poses facilitate a strong body-mind connection with the breath, as it aids in reshaping the connective tissue (aka fascia) throughout the body. And then there's sound: the session is accompanied by sound bowls, drums, gongs, and other instruments.

Experience Deep Relaxation and Vibrational Healing
Join sound practitioner Teresa Williams for a 50-minute sound bath designed to calm the mind, restore the body, and balance your energy. Through the soothing tones of crystal singing bowls and therapeutic sound frequencies, you’ll enter a deeply restful state that supports healing and inner peace. Simply lie back, breathe, and receive.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Experience Deep Relaxation and Vibrational Healing
Join sound practitioner Teresa Williams for a 60-minute sound bath designed to calm the mind, restore the body, and balance your energy. Through the soothing tones of crystal singing bowls and therapeutic sound frequencies, you’ll enter a deeply restful state that supports healing and inner peace. Simply lie back, breathe, and receive.

Immerse yourself in a deeply restorative experience with our Floating Restorative Sound Bath. This unique session combines the gentle support of floating in a hammock with the healing vibrations of sound therapy. As you relax in a weightless state, the harmonious sounds of singing bowls, gongs, chimes, and other vibrational instruments performed by Teresa Williams.

Experience Deep Relaxation and Vibrational Healing
Join sound practitioner Teresa Williams for a 60-minute sound bath designed to calm the mind, restore the body, and balance your energy. Through the soothing tones of crystal singing bowls and therapeutic sound frequencies, you’ll enter a deeply restful state that supports healing and inner peace. Simply lie back, breathe, and receive.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Celebrate the height of summer with Sunset Series: Chasing the Solstice, featuring Teresa Williams hosing the Sound Bath in an immersive evening designed to help you slow down, reconnect, and realign under the warm glow of the setting sun. This bold, sensory-rich gathering honors the summer solstice — a time of long days, short nights, and cosmic alignment through hands-on creativity, mindful reflection, and communal connection.

✨ DIY Stations
+ Sun & Moon Catchers – Design your own light-catching keepsake to honor the balance of day and night.
+ Summer Bath Salts – Mix soothing blends inspired by seasonal botanicals.
+ Dream Catchers – Weave symbolic creations that hold your dreams and intentions for the months ahead.

🔮 Mystical Readings
+ Tarot, Palm & Psychic Readings – Choose your path with a personalized 10-minute session from Psychic Maya and team.

📝 Journaling & Mandala Workshop
+ Set intentions for the second half of the year through reflective journaling and calming mandala creation, focusing on growth, gratitude, and transformation.

🧘 Sound Bath & Meditation
+ Let go of the everyday with a restorative sound bath and guided meditation designed to bring presence and peace.

🍷 Seasonal Sips & Samples
+ Biodynamic Wine Tasting with Wine on Water – Taste wines crafted in harmony with nature’s cycles.
+ Herbal Tinctures & Infused Honey from Modern Herbal Apothecary – Sample wellness blends inspired by the healing rhythms of summer.
+ Essential Oil Blending with The Shaman Shack – Craft your own solstice-scented oil using high-vibe botanicals.

🌈 Creative & Cosmic Connections
+ Crystal Grid Workshop with Moons & Mantras – Learn the art of crystal placement to amplify solstice intentions.
+ Iris Photo Gallery – Capture a high-definition image of your eye—a stunning, personal window into your unique inner universe.

Whether you’re seeking spiritual clarity, creative expression, or simply a moment of quiet connection, Chasing the Solstice invites you to embrace the energy of midsummer and step into the second half of the year with intention and light.

June 25 @ 6:00 pm - 9:00 pm

Address:

971 Water St
Tampa, FL 33602

Experience Deep Relaxation and Vibrational Healing
Join sound practitioner Teresa Williams for a 60-minute sound bath designed to calm the mind, restore the body, and balance your energy. Through the soothing tones of crystal singing bowls and therapeutic sound frequencies, you’ll enter a deeply restful state that supports healing and inner peace. Simply lie back, breathe, and receive.

Immerse yourself in a deeply restorative experience with our Floating Restorative Sound Bath. This unique session combines the gentle support of floating in a hammock with the healing vibrations of sound therapy. As you relax in a weightless state, the harmonious sounds of singing bowls, gongs, chimes, and other vibrational instruments performed by Teresa Williams.

You will feel transported as the sounds and vibrations move through you!

Yin Yoga & Gong Sound Bath

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

🌟 Tap into the deepest layers of your consciousness to discover your inner power.

🌟 Release mental, emotional, and spiritual blocks, opening the path to profound peace and alignment.

🌟 Experience the vibrational shift that ignites your true essence and connection to the divine.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.

🌟 Tap into the deepest layers of your consciousness to discover your inner power.

🌟 Release mental, emotional, and spiritual blocks, opening the path to profound peace and alignment.

🌟 Experience the vibrational shift that ignites your true essence and connection to the divine.

Immerse yourself in a transformative blend of yin yoga and sound healing, designed to release tension, restore balance, and nurture inner peace.

• Unwind with gentle, restorative yin poses that ease tension and calm the nervous system.

• Experience the soothing resonance of sound bowls, aligning mind, body, and spirit for holistic wellness.

• Cultivate tranquility and self-awareness through this harmonizing combination of movement and sound.