Sound therapy is a holistic healing practice that uses vibrational frequencies and soothing tones to promote relaxation, reduce stress, and restore harmony within the body and mind. During a session, I use crystal singing bowls, Tibetan bowls, chimes, gongs, and other instruments to create therapeutic sound frequencies that help release energetic blockages, reduce anxiety, and facilitate deep healing.

As a classically trained musician with a Master’s degree in music performance, I bring both technical expertise and intuitive guidance to create personalized sound healing experiences.

Mediums are a type of psychic that are able to tune into the spirit energy surrounding a person through channelling or trance. This is often accompanied by some intuitive demonstrations of the past, present and future

A sound bath is an immersive, meditative experience where participants lie down comfortably while being “bathed” in healing sound waves from various instruments. Unlike traditional meditation, you don’t need to do anything except relax and receive the healing vibrations. The sounds wash over you, helping to quiet the mind, release tension, and promote deep relaxation.

Think of it as a musical massage for your nervous system - the vibrations help shift your brainwaves from active beta states to more relaxed alpha and theta states, similar to deep meditation or the moments just before sleep.

Sound healing works on the principle that everything in the universe vibrates at specific frequencies, including our bodies. When we’re stressed, anxious, or unwell, our natural frequencies can become imbalanced. The pure tones from crystal singing bowls and other instruments help “retune” our bodies back to their optimal vibrational state.

The vibrations can:

• Slow down brainwaves to promote deep relaxation 

• Reduce cortisol (stress hormone) levels 

• Stimulate the release of endorphins (natural painkillers) 

• Improve circulation and lymphatic drainage 

• Balance the nervous system 

• Clear energetic blockages in the chakras

Sound Healing:

• Uses specific frequencies and vibrations for therapeutic effect 

• Focuses on the vibrational impact on the body and energy field 

• Often combined with meditation and spiritual practices 

• Uses instruments specifically chosen for their healing properties

Music Therapy:

• Uses structured musical activities and songs 

• Focuses on cognitive, emotional, and social goals

• Requires active participation (singing, playing instruments) 

• Typically used in clinical or educational settings

My approach combines elements of both, using my classical music background with intuitive healing practices.

TI’m one of the few practitioners who combines classical music training with intuitive mediumship and sound healing. My Master’s degree in music performance gives me deep understanding of sound, frequency, and resonance, while my mediumship abilities allow me to intuitively select the perfect instruments and tones for each person’s specific needs.

I also offer the unique combination of sound healing WITH intuitive or mediumship readings, creating a complete mind-body-spirit healing experience that you won’t find elsewhere.

During your 60-minute private integrative sound session, I’ll:

1. Initial Consultation (10 minutes): We’ll discuss your intentions, any areas of stress or tension, and what you hope to achieve   

2.  Comfortable Setup: You’ll lie down on a comfortable mat with pillows and blankets

3. Intuitive Assessment: I’ll use my intuitive abilities to sense where your energy needs support

4. Personalized Sound Journey (40 minutes): I’ll play various instruments specifically chosen for your needs, including crystal singing bowls, Tibetan bowls, chimes, and other healing instruments

5. Integration Time (10 minutes): Gentle return to awareness with time to share your experience

I work with a variety of high-quality healing instruments, including:

• Crystal Singing Bowls: Made from pure quartz crystal, these create powerful, pure tones that resonate with different chakras 

• Tibetan Singing Bowls: Traditional metal bowls that produce rich, complex harmonics 

• Chimes: Delicate, high-frequency sounds that help clear mental fog 

• Gongs: Deep, transformative vibrations that can release stuck energy 

• Tuning Forks: Precise frequencies for specific healing applications 

• Other instruments: Chosen intuitively based on your needs; All instruments are carefully selected for their quality and healing properties.

The frequency depends on your individual needs and goals:

• For stress relief: Once or twice monthly 

• For ongoing wellness: Weekly or bi-weekly sessions 

• For specific healing: More frequent sessions initially, then maintenance

• For spiritual development: Regular sessions to support your growth

Many clients find that even one session provides significant benefits, while others prefer regular sessions as part of their wellness routine.

Clients commonly experience:

• Physical Benefits: Deep relaxation and stress reduction, improved sleep quality, reduced muscle tension and pain, lower blood pressure, enhanced immune function, and Increased energy levels

• Emotional Benefits: reduced anxiety and depression, emotional release and healing, increased feelings of peace and well-being, greater emotional balance, and enhanced mood

• Spiritual Benefits: Deeper meditation states, increased intuition and clarity, Chakra balancing and alignment, Enhanced spiritual connection, and a greater sense of purpose

Wear comfortable, loose-fitting clothing that allows you to relax completely. I provide mats, pillows, and blankets, but you’re welcome to bring your own if you prefer.

*Avoid: Jewelry that might make noise, tight or restrictive clothing, or strong perfumes or scents

Sound healing is very safe and gentle! However, please let me know if you have pacemakers or other electronic medical devices, are pregnant (especially first trimester), recently underwent surgeries, have injuries severe mental health conditions, or sound sensitivity/hearing issues. That way I can modify the session to ensure your comfort and safety.