Curated by Teresa Williams
Do you feel scattered, disconnected, or stuck in your head? This 5-minute sound meditation is your anchor. Recorded with Alchemy Crystal Singing Bowls specifically tuned to grounding frequencies, this session is designed to pull your energy out of the mental noise and plant it firmly back into the earth.
When we are stressed, our energy often rises up into our chest and head, creating anxiety and 'brain fog.' The deep, resonant tones in this track act as a sonic weight, gently guiding your awareness back down to your roots. Whether you listen first thing in the morning to start your day with stability, right before a big meeting to find your center, or anytime you feel overwhelmed, this meditation helps you find your feet again. Close your eyes, take a deep breath, and let the sound hold you.
Download Access:
The download link remains available for 24 hours after the first download
Please save the file to your device for continued personal use
Curated by Teresa Williams
Do you feel scattered, disconnected, or stuck in your head? This 5-minute sound meditation is your anchor. Recorded with Alchemy Crystal Singing Bowls specifically tuned to grounding frequencies, this session is designed to pull your energy out of the mental noise and plant it firmly back into the earth.
When we are stressed, our energy often rises up into our chest and head, creating anxiety and 'brain fog.' The deep, resonant tones in this track act as a sonic weight, gently guiding your awareness back down to your roots. Whether you listen first thing in the morning to start your day with stability, right before a big meeting to find your center, or anytime you feel overwhelmed, this meditation helps you find your feet again. Close your eyes, take a deep breath, and let the sound hold you.
Download Access:
The download link remains available for 24 hours after the first download
Please save the file to your device for continued personal use
