5-Minute Meditation

$5.00

You don’t need an hour to change your energy, you just need five minutes.

This exclusive guided sound meditation was personally curated by Teresa Williams, Certified Sound Practitioner, to give you a powerful stress-relief tool you can use anywhere.

Whether you are sitting in your car before work, feeling overwhelmed at your desk, or just need to start your morning with intention, this track is your instant reset button. Put on your headphones and let the healing frequencies of professional sound therapy wash over you

Download access

  • The download link remains available for 24 hours after the first download

  • Please save the file to your device for continued personal use

You don’t need an hour to change your energy, you just need five minutes.

This exclusive guided sound meditation was personally curated by Teresa Williams, Certified Sound Practitioner, to give you a powerful stress-relief tool you can use anywhere.

Whether you are sitting in your car before work, feeling overwhelmed at your desk, or just need to start your morning with intention, this track is your instant reset button. Put on your headphones and let the healing frequencies of professional sound therapy wash over you

Download access

  • The download link remains available for 24 hours after the first download

  • Please save the file to your device for continued personal use